Friday, August 05, 2016

Don’t think, just do

Here are four simple guidelines by Sanjivdas
  1. Stop being negative. Easier said than done. But necessary. The good news is that you are now in the worst place already, and things can only get better, since you have decided to begin trying.Things are starting to look up. Isn’t that a simple thing to tell yourself? Do so, its true.
  2. Stop procrastination, and begin working. The biggest reason people procrastinate is because of fear of failure. All I can say to you is that its a stupid thing to be afraid of. The probability of succeeding if you don’t try something is zero! The probability of succeeding if you try is definitely greater than zero. The probability of failure is irrelevant, isn’t it? What I am saying is, focus on the probability of success and ignore the probability of failure. You will feel better immediately.
  3. Reputation and ego don’t count. The real cost of failure lies in feeling bad about yourself. You may worry that others will think worse of you too. My advice is to stop caring about what anyone else thinks. You should even stop caring about what you think about yourself. Thinking about what you think about yourself is already getting you down, so why keep going there? Just do what needs to be done, and do it as well as you can. Enjoy doing it, not what you or anyone will think after you have done it. Most of the time, when you have done something after deciding to just enjoy doing it, the results are really good, and you begin to feel better anyway. You will feel better even if you don’t get results. The act of doing something itself works its own wonders. Just working on it helps intrinsically. Don’t think, just do.
  4. Start somewhere. At some point you will need to get a good rhythm going to get results. But thats not the first step. The most important thing before you develop a routine is to break your current inertia. Just make a list of a few important things you know you have to do, but have been avoiding, maybe because your ego cannot deal with it. Forget everything else. Now, take any one thing and begin on it. The harder the better. Don’t think of anything else and give it all your attention for an hour or two. Get in the zone. You will find that what you thought was hard turned out to be not so. And then everything else will feel so much easier. You are suddenly on your way

Thursday, August 21, 2014

My Life after my baby.... Mums read....

Life is simple.Life is crazy.Life is complicated.Yet, Life is beautiful only if one knew how to handle it.I spent everyday of my life trying to train my intellectual brain while what actually won was my emotional brain. So the trick here is to think with your intellectual brain and practice your emotional brain to act what you think.

For example. My intellectual brains thinks ' I am going to lose weight.I am going to exercise daily.I am going on a diet and stick to it.'

IS THAT CAKE ? ;) ( That's exactly my Emotional brain calling )

Example 2 : I am going to study . I ma going to apply for jobs and pursue my ambitions

What movie next? Baby, I am coming ? Mummy, What the latest gossip back home? :D Day ENDS!:(

Every time I believe that I can do something about my weight or my job but nothing happens.Only days are passing by!

It is very difficult to train your emotional brain without self motivation. Self motivation comes from your inner Spirit :) But to keep your inner spark going, you need to be active ,social ,confident and surround yourself with positive people.


well back to my diet plan

Plan 1  that failed miserably

Gym and swim
Eat salads and sprouts
NO junk
NO sugar
NO eating out
and so many more NO's

All my NO's where just a YES in real life! I did everything I didn't want to do . What I lacked was motivation to look good because I was not living the life I always wanted to live but the life I am forced to live. Parenting is joyful .Undeniable.But,on the flip side, I forgot about myself. I forgot my iron pills, I forgot my comb, I lost 4 tooth in this last 1 year, I lost my figure and I lost my confidence. All I didn't lose is HOPE. The hope that I can be back on my foot and live my life my way.It is difficult but not impossible.

I read this awesome post by a mum and I felt like I was in her shoes 20 years from now. I felt every bit she felt. Before the ship sails, I decided to WAKE UP !

Here is her post... < Anonymous Stay at home MUM >

I am a woman who WANTED to stay home with the children. I WANTED to be there... To be available night and day. Its what I wanted my whole life. It's what I thought defined my value as a wife and mother. Oh, how stupid I was!

I was active duty military with a Masters degree and a promising future. I am incredibly intelligent, enjoyed the frustration of social interactions, sought out the answers to complex work-related problems to increase performance and output in the workers... I enjoyed the complexity of life. The riddles... The intelligent interaction and game-playing required to succeed. I thrived on it...

...but I believed I didn't need it and I gave it up for my family. I became a housewife; a full time mother. I gave up my identity to assume the title of "so-and-so's wife" or "mother". I no longer was known as my own person but rather only as an extension of someone else's identity. I was judged as being uneducated and those who didn't know me spoke down to me in the assumption that I was less educated. I no longer had to solve important problems. The problems facing me were reduced to "Tropicana or Minute Maid orange juice", should I pay the bills on the first or the second, can I handle another episode of friggin' Dora? My mind was turning to mush. Play dates were horrendous: mothers talking about little Johnny's poop problems, the everlasting problems with getting tiny Beth into her ballet costume, how to fill up their kids schedules with crappy events so that their entire days were lived in a vehicle taxiing them from one thing to the next... Trying to make them more popular, likable, smart, talented... The mothers wanted clean, perfect, synthetic children. I hated those superficial, crazy, obsessed women! Can we please talk about something more meaningful than how great our kids are? 

I'm not trying to knock mothers who do it (I did it. I'm STILL doing it). I'm glad they are strong enough to give themselves up for the sake of their children. I hated it, though. I still hate it. I feel as though I have lost my usefulness as an adult who contributes to the positive growth of my society. Yes, my children needed me... But they needed me as a whole person and not some fictional fraction of someone who "gave" something up for them. Eventually, I resented them and my husband. I had no friends. I had no use for my intelligence. I had no drive. I became depressed. I hated everyone and everything. 

I thought things would ease up when my kids started school. It didn't. It got worse. I watched them grow and counted the years. They needed me less and less. I couldn't get a job in my field any more. I was outdated and irrelevant. My social skills were gone. My problem solving was useless. 

The years have consumed me. My oldest is almost 18 and my youngest is almost 15. Neither comes to me for school help because they saw me as just "mommy". They knew I was educated but never saw me using my knowledge and just assumed my education level was equivalent to a 6th grade child with a learning problem. They come to me for comfort and "mommy problems". 

I would do anything for my kids. At this point, though, I did them and myself a huge disservice by denying them the opportunity to see me as a strong, reliable professional woman in a position of power and responsibility in a working role. I had so much more to teach them about life. There was so much more to ME that they missed out on. 

Time ate me and these years have slid by. I suffered so long only to find time had passed so fast. When they leave I am going to be totally lost. A new job is not unfathomable but the adjustment simply is unimaginable at this point. I'm angry that I cannot be the person I could have been had I kept my career...and I'm SUPPOSED to be comforted by the fact that almost 20 years later I get to START ALL OVER AGAIN!... When HE is thinking of RETIRING?!?! Really? 

I love my children but they needed to see me love myself. They didn't get to see that. They would have gotten more from a daycare environment that provided social interaction and constant stimulation... Problem solving, team building, life experiences. 

Some women can do it. Others? Not so much. Please don't ask anyone, man or woman, to give up themselves for the sake if their children. If you feed them, love them, and give them the best of yourself then they will be fine. A child will adapt and adjust. An adult will become resentful. Your child doesn't need mommy and daddy to be with them ALL THE FRICKING TIME! Let them discover life without your hand on them. Let them find out what happens when they hit little Johnny and no one is around (they get hit back). Let them learn to tell stories around the dinner table about their day. Let them explain how they grew today at school, how they learned to apologize to a new kid, how to make a friend, how to avoid enemies, how to spot enemies, how to handle life situations without you. Let your spouse be who they are, too. Don't let them give themselves up! There IS A PRICE TO PAY... if you're not willing to pay it then please don't ask her to pay it for you.




Tuesday, August 24, 2010

believe it or not!

When I expect something, it is on the way. When I believe something, it is on the way. When I fear something, it is on the way. My attitude or mood is always pointing toward what is coming

Friday, December 11, 2009

I Believe

I Believe


I believe that the sun shines after the rain
I believe if you don't get hurt you'll never gain
I believe in not doing things the easy way
I believe that being selfish doesn't pay

I believe in a second chance
I believe in a life long romance
I believe there is life after death
And standing up to a life of mess

I believe in love at first sight
I believe that revenge isn't right
I believe that first impressions last
And there is nothing better then a good laugh

I believe that dreams do come true
I believe there's destiny for me and you
I believe that good things come to those who wait
I believe love never arrives too late

I believe something good comes from something bad
I believe that for tears of happiness there are tears of sad
I believe everyone has a guardian angel
And the good you do will be rewarded well

I believe sometimes there is no explanation
I believe money can't buy people's affection
I believe you don't know what you've got until it's gone
I believe a new day arrives with every dawn

I believe a smile can be contagious
I believe in being very outrageous
I believe in living with no regrets
I believe that life is as good as it gets

I believe that God watches over us
I believe the little things are worth the fuss
I believe you have each friend for a reason
I believe you will get punished for treason

I believe that what comes first is family
I believe we should all live in harmony
I believe in making the most of a beautiful day
And it's not the end until everything's okay

I believe absence makes the heart grow fonder
I believe you will lose if you sit and wonder
I believe every experience teaches you a lesson
And nothing cures better then a drinking session

I believe everyone has one true love
I believe sometimes we need a little shove
I believe the whole world is a stage
I believe we only get better with age

I believe that to learn you have to live
I believe that to love someone you have to give
I believe one moment can change your life
And there's still help when you're in strife

I believe everyone has one true friend
I believe love helps a broken heart mend
I believe in the power of a song
And things will change before too long

I believe living is the best experience
I believe in not laughing at other people's expense
I believe it's hard to watch a lover leave
And when they're gone all you can do is breath

I believe to always look on the bright side
I believe that life is just one big ride
I believe when I die people will grieve
But it's ok because I believe

- Kayla Neil

Thursday, December 10, 2009

train..

As the night passes.... the day is always followed by...yet sometimes you refuse to see the light and choose to close your eyes........will the train passing through the tunel take me to where I dream't to be ..to be or not to be is always a question when you refuse to believe.... i still have a choice to pull the chain but do i really know if this was the wrong train or that has already passed by..!

Wednesday, November 18, 2009

Beautiful Day...

windy day..

It is windy beautiful day ..the trees dancing and the wind blowing
I take my life back to school and college days..
to remember the innocence of childhood
and the fire to be somewhere someday ..

Life hasn't changed too much now...
I am married and moved to a lonely or lovely land
I still enjoy all the small things in life that continues ..
and worry about the big thing in life that has been paused...
Sitting beside the window wondering where to begin
I see the white clouds moving ..
trees swaying and smell the beautiful fresh red roses in the vase..

Life is the only game where we do not know what is next
Yet we do not stop living today hoping for a better tomorrow
If there is nothing we look for everyday... then life is just a boring game
I thank God that today is a wonderful beautiful day
And everyday has a lot of surprises that doesn't come the easy way



Wednesday, August 26, 2009

today go away ..tomorrow will be a better day!!:)

I went to the library and it was closed.. came back and couldn't study..blame my poor concentration.. cooked some food and I was feeling clostrophobic..! decided to go to gym and started cleaning the dishes,, broke a wine class and was wondering why!! I have never been this careless before.... feeling guilty that I am not able to study nor find a job.. the big porcelain bowl slipped from my hand and I caught it with my left hand and broke my finger instead.. It was awfully paining and I couldn't scream more.. it turned blue and there was a severe blood clot.. want to talk to someone but no one around..called one of friend and then my sissy just to forget the pain and it got better .. looks like a bad day.. time for dinner and now have to cook again!! managed to type so well without even using the typo finger ;-) Gosssssshhhhhhh!! I have just one more day left to go !! This is my Late honeymoon with my honey..!! Paris ' City of love' is calling :) When will my sweetu call me ??? :(